Exercise smarter. Feel better. Live longer.
Kitty Kalra, is a celebrity fitness trainer, internationally trained with Stott Pilates, Zumba Fitness, Doonya Bollywood Fitness, Aquazumba, Suspension training & more.
She is a renowned Pilates expert teaching all forms of Pilates: Mat, Machine, Prenatal & Postnatal, apart from her other fitness routines.
The Area of My Expertise
Fitness has always been her mantra but recovering from an accident, sparked a desire in her to create a society with healthy and injury-free bodies.
What started as a passion, soon became the most sought after new-age fitness mantra.
She has also been the recipient of the prestigious Bharat Nirman Award 2016 for her contribution to fitness.
Her workout videos & tips are on HOTSTAR with her show Fitness & Beyond and she is also the fitness anchor on Airtel Digital TV’s fitness channel, Fitness Studio, and on RED FM, reaching out to millions in India, inspiring them to get fitter from their homes or workplaces, with her fitness tips, workout videos, etc.
A state-level athlete in school/college, the sports president of my college and a total fitness enthusiast all these years, have all added up and acted as a catalyst in my fitness journey. A free spirit who loves dancing, singing, theatre, and totally loves herself, I believe that to achieve any goal in life, one has to win over their mind, body, and soul first. Hence becoming a fitness and a health coach came naturally to me.
When almost ready to join my dance mentor Shiamak Davar, two decades ago, I met with a fatal accident rendering me bed-ridden with spinal fractures and doubt in the medical industry’s mind if I would ever be able to walk again. A never-say-die attitude, a strong will power, and Mat PILATES put me back on my feet … And with a ‘back’ like how!!
And then began my journey to ‘give back to the society’, what the universe gave to me ..and help others to achieve a life filled with perfect health, happiness, and strength. I trained and became an internationally certified Fitness trainer with Zumba Fitness, Stott Pilates, Doonya Bollywood fitness, etc. I have also been a recipient of the prestigious Bharat Nirman Award for my contribution to fitness and the Asia Spa Wellness ‘Fit & Fabulous’ award.
Today, with my personal studio near Chhatarpur and an elite list of clients including Bollywood celebrities, sports personalities, and Indian cricketers, I teach fitness through different challenging routines.