training

personal training

your workouts

It does not matter if you want to lose weight, build lean muscle, or simply want to live a healthier life; a professional personal training program created specifically with you and your needs in mind will take you as far as you want to go

PERSONAL TRAINING

I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

GROUP CLASSES

Understanding the way your body and its processes work and how to influence it is the most important step to your dream body.

ONLINE CLASSES

A professionally developed personal training program that was created specifically for you will take you as far as you want to go.

What people say

testimonials

“A lot of professionals can go wrong when training but not Kitty Kalra. She makes you feel how a woman can be more, not less and teaches you a blend of the best exercises to do and why training should never be considered punishment for eating.

Sangeeta Bijlani

Sangeeta Bijlani

“Kitty is a great fitness enthusiast who loves not only working out but also bringing it to people’s lives in a fun way.. Always keen to learn new ways of working out.. Her classes are challenging and yet super effective and fun. “

Geeta Basra

Geeta Basra

This tremendous lady shows us all how we as women, wives and mothers can maintain a healthy life by living it in the right ways. She has not only been able to grow younger as each year passes but honestly show us that age is just a number and how we can remain in great shape and health throughout our life.

Aesha Shikhar Dhawan

Aesha Shikhar Dhawan

“I wanted to say how happy I was to discover Kitty Kalra, who I found on Instagram and it just turned out to be a fantastic fit for me. Going there and doing the Pilates Reformer is almost a meditative experience. I feel great after each class.’’

Malini Ramani

Malini Ramani