‘ You’re now in charge of your fitness from your home/workplace.’
Convenient, time-saving, cost-effective with real, trackable results are added bonuses today with my fitness classes right on your screens.
A mix of workouts like Pilates Mat/ with & without accessories, Core strengthening/ Abs sculpt, Lower / Upper Body conditioning/ HIIT / Chair/ Wall workouts, etc are taught to keep pushing your limits and breaking plateaus.
Mon 9.30 am
Tue 6 pm
Thu 6 pm
Fri 9.30 am
Fitness and Beyond with Kitty Kalra on Hotstar
Fitness expert Kitty Kalra takes you through multiple exercises that can be done from the comfort of your home to achieve a toned lower body while focusing on your overall fitness.